Optimum Nutrition Gold Standard Whey

Gold standards whey - Double rich chocolate flavor 10lbs bag

This is one of the highest rated brand in the supplement industry. 

First of all taste and mix-ability. I taste more like dark chocolate to me. Not that artificial and not so sweet. Mixes well with just a few shake and it is a light blend very easy to drink. 

Protein content. 

This is a high isolate and low concentrate protein powder. Which is a higher grade compare to most other brands. Percentage of protein per scoop is also above 80%. 

If you are just looking for a post workout shake this may be the right one for you. If you want something better, can go for pure isolate protein like optimum nutrition hydrowhey

Get yours at NutriFirst

Review - BPI - Pump HD

BPI - Pump HD blue ice lemonade. 
So far the best tasting Pre workout I have taken. 
Very mixable. Sweet taste follow by a sour after taste. 
Definitely a very strong Pre workout.
This one is slightly different from the rest of the BPI Pre Workout as it contains some Leucine some electrolyte something different from rush and 1mr. 
I tried sipping thru the workout, the focus was great but I think the caffeine content is a little too strong. 
For those who never try Pre workout before might want to consider using half a scoop. Per serving contains 11g of powder. Overall awesome Pre must try! 

Bring your container to NutriFirst and ask me for a free serving if you want!

Review BPI - 1.M.R

Review on BPI - 1.M.R - Lemon Lime
Taste : 6/10 although there is no bad after taste. 
Focus : like what the name says! Tunnel vision! Intense focus! No nausea or headache for me as compared to pump hd even thou both contains 3 cup of coffee. 
Pump : somehow I find that this product gives a better pump compare to pump hd. 
No crash after the workout! 


http://www.nutrifirst.net/product_detail.asp?id=1326&pdtid=%28BPI_Sports%29_1.M.R_Powder_%28140_Grams%29_28_Servings

Gaspari nutrition - myofusion

Taste 8/10 (very rich and creamy)

Plus points
Contain : CLA
Price : mid range
Mixture of egg protein and whey isolate. Last up to 6 hours

Usplabs - yok3d

Very small pills. Easy to swallow
A lot of people say they don't feel any effect on this.
But for me this is the most potent nitric oxide I ever tried.
In this formula is arginine nitrate(no3)
Both of this ingredient relaxes the blood vessels.
Gives you pump and endurance. Makes you want to keep on pumping.

Contains no stimulants in it. Good product for people who wants a better pump and more vascularity.

Rating 9/10

muscletech - nano vapor

-->

Taste 6/10 (taste like medicine) mixes well. ultra fine powder.

This formula is supposed to increase your pump with the arginine content.

Improve focus by caffeine

You are suppose to feel heat up after taking this, thermogenic compound

For the thermogenic I felt hotter than normal after workout. So I the thermogenic part am effective.

Normally I workout at night, sometimes I will feel kind of sleepy during workout. This product boost me and keeps me awake and don't really gives me sleeping problem after training

For the pump I don't really feel much of a different.

Not one of the best but still worth a try.

Rating: 8/10

universal - animal pak

a multi vitamin supplement amino acid,vitamins, digestive support and body detoxing

a total of 11 pills to swallow.
the pill are actually pretty huge, if you cannot swallow normal pills do not try this.

question : is it normal to get yellow piss from animal pak
yes, its because of the excessive amount of Vitamin B2 (riboflavin)

is it harmful?

no, unless you really overdose it too much if not it will just excrete through the unrine.

Magnum Opus

taste 9/10 (taste like soda water)
mixes well, but foamy

this formula is suppose to increase endurance because of the beta alanine content.

After trying this for a few workout, the only thing I feel was the beta alanine (tinkering) energy and endurance increments is very minimum or none.

Looking at some video online all seems great about this product. But this is not a product for me. I won't recommend getting this.

potency : 3/10