Showing posts with label True Fitness. Show all posts
Showing posts with label True Fitness. Show all posts

Monday, August 5, 2013

True Fitness Ang Mo Kio Opening Trial.

Was invited by Alex Javier to join him at the opening of True Fitness ang mo kio at Djitsun Mall.
    
True Fitness is located at the 4th floor of the Djitsun Mall in Ang Mo Kio. Location is pretty accessible with good dining location nearby(e.g. astons). 

heechai, fitness, blogger, directory, djitsun, truefitness
The ambience of the place is very soothing, music playing will be more of a soft pop. With blue lighting with makes the place a really comfortable place to train.

As you can see here the gym free weights area is not very big. Only 4 benches. As compare to their cardio area which takes up a lot of space.

bench, dumbbells, fitness, blogger, heechai
bench, dumbbells, fitness, blogger, heechai
bench, dumbbells, fitness, blogger, heechai
1 incline , 1 flat bench , 1 decline leg press. That's all for the free weights area.

bench, dumbbells, fitness, blogger, heechaiA better view of the free weights area. 

bench, dumbbells, fitness, blogger, heechai
Heaviest dumbbell there is 32kg.

hammer strength, bench, dumbbells, fitness, blogger, heechai
Best part about the gym will be these hammer strength machine. 2 chest 2 back. Right at the end there is this pec deck flyes machine for your rear delts and chest flyes (*rare machine). 

Cables, lats pull down, seated cable row, squat rack, smith machine, fitness, blogger, heechai
Cable areas 2 lats pull down and 2 seated row. 2 smith machine and 1 squat rack. 

The gym focuses more on cardios, machines and stretching. Excellent for those couple or young office ladies or men who is looking for a place to mingle and train. 

Check it out if you are free! They give free 1 week trial pass! Just walk in and check it out with their friendly staff :)