I always loved the subway chicken
breast foot long. Ordering it without the cookies and drinks thinking that it
was the healthiest meal ever that will help get me lean and shredded. What can go wrong with bread, vegetables
(cucumber, tomato, and olive) and chicken breast?
Only until one day, where I got the
frozen chicken breast that was taken out fresh from freezer. They had to
defrost it in the oven and it looks the same white chicken and everything,
until I chew on it. Some of the part wasn’t normal, it was chewy, it feels like
I just put some eraser into my mouth. I knew that something was not right. So
here is my research for the FRESH SUBWAY.
First of all, SUBWAY EAT FRESH
according to SUBWAY is define as the sandwich is made fresh on the spot and that
doesn’t mean the ingredient is fresh.
In its defence, Subway says by ‘fresh’
it means that the sandwiches are freshly made in front of customer, not that
the ingredients are fresh. It also says that, where possible, it sources meat
from the UK. Not that its meat is 100 per cent meat: Subway told me its ham
contains pork rear-leg meat, water, salt, stabilisers, dextrose (sugar),
lactose, smoke flavouring, preservative and antioxidant. What goes into the
flavouring, it did not divulge.
Read more: http://www.dailymail.co.uk/health/article-1365424/Subway-vs-McDonalds-The-artery-clogging-truth-favourite-fast-food-chains.html#ixzz2ZJ79i2wU
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I will only be touching on the chicken
breast for this post, but subway is still a fastfood chain stall so we cant
really expect much. Here it goes …
CHICKEN
BREAST PATTY
Chicken
breast with rib meat, water, seasoning (corn syrup solids, vinegar
powder
[maltodextrin, modified corn starch and tapioca starch, dried vinegar], brown
sugar, salt, dextrose, garlic powder, onion powder, chicken type
flavor [hydrolyzed corn gluten, autolyzed yeast extract, thiamine
hydrochloride, disodium inosinate and disodium guanylate]), sodium phosphates.
Your chicken breast is not really your
chicken. It is a mixture of corn syrup, maltodextrin, corn starch, tapioca all
the bad carbohydrates. And some corn gluten and your chicken taste comes from
chicken type flavor. All I can say is what did I just ate!?
Anyway it’s a fast food chain, don’t be
cheated by the eat fresh and thinking that eating subway is healthy.
